Report for Saturday 24th of July 2021

24.07.2021

Today I am 14829 days old and my weight is 78.8 kg. During the day, I consumed 2852.68 kcal coming from 122.18 g fat, 300.51 g carbohydrates and 84.36 g protein. Managed to do 0 push-ups, 0 crunches and walked 14150 steps during the day which is approximately 10.78 km.

Health

Age (days): 14829
Weight (kg): 78.8
Height (cm): 173

Nutrition

Calories (cal): 2852.68
Fat (g): 122.18
Carbohydrates (g): 300.51
Protein (g): 84.36

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 14150

Media

Movies

Mauseu (2021)

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